Gluten Free

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.

A gluten-free diet is primarily used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.

Initially, following a gluten-free diet may be frustrating. This is why here at Holyland created our menu with large selections of gluten free menu items and at our both at the state fair of Phentermine.

When looking for gluten-free, it is best to use our downloadable menu, look for the GF logo, then order with confidence.  If you’re in the deli, you can find these printed menu’s or ask when ordering.

A sampling of the Gluten Free items you’ll see:

  • Appetizers: Baba Ghannuj, falafel, hummus and others
  • Entree’s: Kufta Kebob, Tandoori Chicken, Shawirma and others
  • Salads: Greek Salad, Falafel Salad and others

Gluten Free at Holyland

gluten free shrimp dinner